Welcome Om Harlem
Be Present. Believe. Become.tm
Reconnect To Your Center
Neighborhood Holistic integrates traditional healing modalities and scientific
principals to help you optimize your health, increase your energy and maximize
your strength and flexibility.
Yoga- The rich tradition of yoga allows us to reconnect to our bodies. However, modifications
are often necessary for our overworked, posture-poor society. Our instructors undergo
additional classes in anatomy, physiology and biomechanics to create classes that will
challenge, revitalize and balance you.
Massage Therapy- Instructors have completed thousands of hours in the healing arts.
In fact, most of our referrals are from the medical community. Massage modalities include-
orthopedic/medical massage, myofascial release, neuromuscular therapy and deep
tissue realignment.We also specialize in pre and postnatal massage and can custom design
yoga programs to help you feel your best!
Holistic Nutrition- Let us help you re-establish harmony in body and mind. Menus are
custom designed and easy to prepare! All programs are personally designed and monitored to fit your
lifestyle.
Our staff members have been featured in Crain's NY, Elle, Glamour, Time Out, Hallmark Magazine,
NY1 & AM NY
Be Present. Believe. Become.tm
Reconnect To Your Center
Neighborhood Holistic integrates traditional healing modalities and scientific
principals to help you optimize your health, increase your energy and maximize
your strength and flexibility.
Yoga- The rich tradition of yoga allows us to reconnect to our bodies. However, modifications
are often necessary for our overworked, posture-poor society. Our instructors undergo
additional classes in anatomy, physiology and biomechanics to create classes that will
challenge, revitalize and balance you.
Massage Therapy- Instructors have completed thousands of hours in the healing arts.
In fact, most of our referrals are from the medical community. Massage modalities include-
orthopedic/medical massage, myofascial release, neuromuscular therapy and deep
tissue realignment.We also specialize in pre and postnatal massage and can custom design
yoga programs to help you feel your best!
Holistic Nutrition- Let us help you re-establish harmony in body and mind. Menus are
custom designed and easy to prepare! All programs are personally designed and monitored to fit your
lifestyle.
Our staff members have been featured in Crain's NY, Elle, Glamour, Time Out, Hallmark Magazine,
NY1 & AM NY
Neighborhood Holistic offers My First Plie Ballet On Sat and Wed and Pouncing Tigers on Saturdays
We provide scholarships to low-income families so that they may enjoy the benefits of yoga, children's classes and massage at a nominal fee. Teachers and non-profit employees receive 20% off massage - seniors receive a 20% discount on all services and class cards.
NH is a proud partner with other non-profits that use holistic services for helping clients with drug and alcohol addiction, HIV and youth at risk.
